Packing for a backpacking trip can be both exciting and daunting. How do you fit everything you need into a single backpack without overloading yourself? The key is to strike the perfect balance between essentials and comfort. In this guide, we’ll break down how to determine how much of each item to bring, why it matters, and some practical tips to make the most of your packing space.
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General Packing Philosophy
The golden rule of backpacking is to pack light. Every item you carry adds weight, and overpacking can quickly turn your adventure into a physically exhausting ordeal. Aim for versatility and practicality by choosing items that serve multiple purposes. Before you pack, research the weather conditions, terrain, and cultural norms of your destination to tailor your packing list accordingly.
Side note: Do not take the following numbers we advise literally as each trip is a different length BUT take the numbers as a ratio with one another so you get an idea of how much of each item to take!
T-Shirts
How Many: 5-7
Why: T-shirts are lightweight and versatile. Choose moisture-wicking, quick-drying fabrics to keep you comfortable. Pack two for alternating use and one spare for emergencies or unexpected outings.
Tip: Darker colors are less likely to show dirt and can be worn multiple times.
- Side note: Include Shirts into this number if you fancy going fancy. Likewise chuck at least one long-sleeve in their if you’re planning to visit a mosquito heavy country.
Trousers
How Many: 1-2
Why: A single pair of durable, comfortable trousers (cargos) is often enough for most trips. Lightweight hiking pants with zip-off legs can double as shorts, saving space. And then a pair of jeans if you have spare room.
Tip: Opt for materials that dry quickly and resist wrinkles, especially if you’re in wet climates.
Shorts
How Many: 2
Why: 1 light/sporty pair of shorts is ideal for warm-weather destinations or casual settings. 1 smarter/casual pair for your nights out and just in case you find a golf course.
Tip: Choose shorts with pockets for added convenience and utility. Sport shorts should have zips for extra security.
Footwear Choices
Shoes
How Many: 2-3 pairs
Why: You’ll need a sturdy pair of hiking boots or trail shoes for trekking and a lightweight pair of sandals/flip flops for relaxing at camp or exploring towns.
Tip: Break in your hiking boots well before your trip to avoid blisters.
Types of Shoes:
Hiking Boots/Trail Shoes: Ensure they’re waterproof or water-resistant if you’re hiking in wet conditions.
Sandals/Flip Flops: Look for options with good arch support and durable straps for versatility.
- Trainers: If there is room, trainers are a much needed in between for urban environments and evenings that don’t require the full hiking boots treatment.
Big Pieces
How Many: 2
Why: Depending on where you go you’ll need layers for colder climates. But in general a rain coat is needed in most parts of the world!
What: Raincoat and jumper/hoodie.
Tip: Don’t be afraid to pick up multiple light hoodies/jumpers instead of one bulky hoodie. You’re more likely to use it and you can always just wear 2! Far easier to pack as well.
Boxers and Socks
How Many: Half a shopping bags worth
Why: Going to be completely honest here guys, you’re gonna lose most of these on your way as well as pick up some as you go. As long as you have about half a bags full to keep you afloat you’ll be just fine.
Tip: Try and wear your matching socks with shorts and you mismatching socks with trousers.
Anything else?
- Swimming trunks 1-2 dependant on destination.
- Cap/Bucket hat – 1
- Wooly hat – 1
- Sunglasses – 1 (a week if you can)
Packing Tips and Tricks
Use Packing Cubes: These keep your items organized and compact, making it easier to access what you need.
Adopt the Rule of Three: For items like underwear and socks, pack one to wear, one to wash, and one to dry.
Layering is Key: Instead of packing bulky items, focus on layers that you can add or remove as needed.
Test Pack: Lay everything out, then pack your bag and test its weight. Remove anything that feels unnecessary.
Multi-Use Items: Choose gear that can serve multiple purposes, such as a sarong that can double as a towel or blanket.
Compression Sacks: Use these for bulky items like jackets or sleeping bags to save space.
Final Thoughts
Packing for a backpacking trip is about prioritizing essentials and leaving behind excess. By carefully selecting versatile, lightweight items, you can reduce your load without compromising comfort. Remember, less is more when you’re carrying it on your back. Happy backpacking!
We hope this makes your packing much more stress free! If you feel like you’ve jumped the gun and you haven’t even got a backpack yet then check out our Best Travel Backpacks Page.
Likewise with any travel clothes/hiking boots and accessories that still need to be acquired before your big trip take a quick look at our top picks!
Make sure to keep up to date with all our Tips and Tricks posts!
Hope you found this helpful and don’t be afraid to leave a comment or email us with any questions!